Why Hike the John Muir Trail?

The John Muir Trail is a 211 mile thru-hike in California that runs from Yosemite National Park down into Sequoia National Park. It’s considered a thru-hike to those who complete the trail in its entirety in a single shot, which can take up to three weeks.

John Muir Trail California

When I tell people I’m doing this hike, there are two standard reactions. Either “That’s amazing! I’m so jealous!” or “That’s crazy! Why?!?” Of course some people fall in between, but this is one of those things that usually makes complete sense or sounds completely ludicrous.

So, why am I hiking the John Muir Trail?

1. Um… It’s Gorgeous!

Yosemite. King’s Canyon. Sequoia. The John Muir trail touches all of these national parks. How often do you get to hike through three pristine parks along one trail? Not to mention this trail is named after one of the men quoted most often by Instagram’s nature enthusiasts. Of course I want to see the landscape that inspired his prolific love for the outdoors.

2. It’s a True Vacation

Hiking the John Muir Trail isn’t just a vacation from the daily grind. It’s a much needed break from television, social media and so many modern distractions that are more overwhelming and addictive than enjoyable. I want my only focuses to be on walking, eating and finding camp. I want my only stress to be caused by an aching body, potential storms and never ending uphill climbs. I want my only distractions to be mountain vistas, beckoning lakes and a good book.

3. It’s Crazy, but Not That Crazy

While a two- to three-week backpacking trip might sound insane, the John Muir Trail is one of the shortest thru-hikes in the United States. This hike shares trail with just a fraction of its behemoth of a sibling: the Pacific Crest Trail. On the PCT devoted hikers spend the better half of a year walking from the Mexican border to the Canadian border, a 2,650 mile journey. Similar in length is the Appalachian trail, boasting a distance of about 2,200 miles. I deeply admire the individuals who complete these thru-hikes, but I’m just not that committed.

4. I Crave the Physical Challenge

I was involved in sports through college. More specifically, I was in love with track and field. Daily sprint workouts and weight training became the norm, which left me feeling lost when I no longer had this sport as my main source of exercise. I’m not a fan of long distance road races, and exercising for the sake of exercising is a tough habit for me to stick with. But training for an epic thru-hike? I can get behind that. And nothing beats the feeling of climbing into bed (or a sleeping bag) utterly exhausted.

5. I Need the Mental Challenge

I’m perfectly capable of making plans and decisions on my own, but when thrown into a group situation my mind goes on autopilot. I instantly become a follower when I feel I’m with a capable leader, blindly doing what that person does and expecting others to know exactly where we’re going and what we’re doing. And I hate myself for it. I need to be in situations that force me to get into the habit of using my own knowledge and critical thinking skills. The John Muir Trail sounds like a fine place to do this.

6. The Timing is Perfect

Sometimes, when the timing is right, you need to go for things. I’m young. I have no children. I’m physically healthy. I’m unemployed but still earning an income. Not taking the opportunity to do something adventurous just seems wrong.

7. I Want to Give My Job a Proper Send-Off

The person who held my position before me hiked the John Muir Trail with my previous co-worker. And they got paid to do so. I’ve heard many stories about this trip and consumed a lot of content that resulted from it. Now, as the last member of my team standing, I feel the urge to follow in the footsteps (literally) of past team members. While technically still on the company payroll, of course.

8. Why Not?

I’ve spent my whole life talking myself out of doing things. I could list a number of reasons why I shouldn’t do this hike, and I’m sure you could, too. For once I’m going to ignore the down-talk and go for it. Everyone can benefit from a little risk and spontaneity every now and then by leaving the “why nots” of life unanswered.

One thought on “Why Hike the John Muir Trail?

  1. You are amazing, Lauren! I admire your dedication to grow stronger physically and mentally through this adventure. Looking forward to following your journey!


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